Group therapy has helped me get through difficult times by providing me with a safe space to open up and share with other people. Group therapy has helped me get through difficult times by providing me with a safe space Read more…
There are many different mindfulness techniques and mindfulness exercises for focus, which are considered excellent ways to live in the moment rather than dwelling on the past or worrying about the future. Mindfulness includes many different activities. It is about Read more…
There are, of course, countless philosophies of life and spiritual practices, but the key to having a happier life is to change the focus from what you can’t feel or control in order to include something that you can both Read more…
What is pink heroin and why is it so deadly? I once overheard someone commenting on how great the cocaine was in Key West, Florida. He said, “it’s so pure, it’s pink!” Aside from the amusing alliteration and my mentally Read more…
The Empathetic Healer Needs Time To Heal In the world of addiction treatment, there are at least two types of healers. Some practice “tough love” and others who heal with compassion and empathy. Being the former type does not make Read more…
Have you already tried everything without success? There is a saying in the rooms of recovery that you have arrived at the last house on the block. The saying means that you have tried everything and now you are at Read more…